New York Times bestselling author behind the wellness books Practical Paleo and The 21-Day Sugar Detox. She also co-authored Mediterranean Paleo Cooking.
She earned a bachelor's degree from Syracuse University and went on to become a certified holistic nutritionist, and holistic lifestyle coach.
She hosts the Balanced Bites podcast and the Bulid a Badass Business podcast.
Her partner, Scott Mills, is a chiropractor.
Both she and Nat Kringoudis are successful wellness authors and bloggers.
